Liver Health

A liver blood test measures the situations of colorful effects in your blood, like proteins, liver enzymes, and bilirubin. This can help check the health of your liver and for signs of inflammation or damage. Your liver can be affected by liver infections like hepatitis B and hepatitis C. Limit the quantum of alcohol you drink. Eat a well- balanced diet every day. That is five to nine servings of fruits and vegetables, along with fiber from vegetables, nuts, seeds, and whole grains. Be sure to include protein for the enzymes that help your body detox naturally.

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